Welcome to the Wellbeing News & Tips for ARPS

Over the coming weeks and throughout the year you will find ongoing news, research, tips and resources related to Mental Health and Wellbeing. Many of these resources we aim to bring you will include information and tips related to a wide range of wellbeing and mental health topics and issues along with some fun wellbeing activities for your child/children and so much more. 

As a school ARPS continues to maintain a strong focus on student wellbeing and mental health and offers ongoing support to students, families, parents/caregivers and the overall community. 

We hope you find this site informative, interesting and full of some great resources and links as we build on this platform over time. 

Kind regards,

Katrina Karlson, GDPsych, MCouns

Counsellor & Student Wellbeing Officer

Albany Rise Primary School

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Smiling mind

Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.